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The role and importance of the BSE Echo Quality Framework in our echocardiography service
Driving quality in our echocardiography service
How did you sleep?
Mindful colouring – The benefits and top tips
International Dance Day – Is moving to music an effective way to improve our health?
How to get active
About Xyla’s calculator tool:
An autism diagnosis IS treatment – the reasons to find us
An introduction to the 100-day challenge and Discharge Integration Frontrunner sites
Continuing Healthcare: Getting it right first time Key takeaways from the Parliamentary and Health Service Ombudsman’s report
Our analysis of the past five years of mental health funding and commitments in the UK
Patient flow is the battleground for the future of the NHS in Wales
The current state of autism diagnosis waits
Winter pressures checklist: 12 things hospitals can do to prepare for winter and beyond
Student Mental Health – Where do we go from here?
Taking better care of yourself
The role of body image on mental health
Tips to help you combat stress
Understanding and managing loneliness
What is CBT?
What is counselling?
What is DIT (Dynamic Interpersonal Therapy)?
What is EMDR therapy?
What is guided self-help?
What is IPT?
Xyla is a G-Cloud 12 framework supplier
15 Mindful habits to live by this year
5 tips for healthy eating when dining out
7 physical activities to reduce stress (and 7 to avoid!)
5 tips for managing family life while on a diet
7 simple sandwich swaps for a nutritious lunch
9 actions to help reduce your blood glucose levels
A guide to successful meal planning
A Live Well Newham Journey
Adapting physical activity to beat the seasonal weather
Be your own friend: harness the power of thoughts
Childhood Obesity: Sugar switches & small steps
Coping with the holidays
Do I need to give up my favourite foods, drinks & activities?
Elevate your pizza game: Healthy swaps for a guilt-free slice
Healthy hearts: Everyday changes go a long way!
How are you keeping active this year?
How can quitting smoking support my mental health?
How can my values help me with my goals?
Latest from Xyla – Cultural Diversity
Latest from Xyla – Digital Adult Weight Management
Latest from Xyla – NIHR Report
Latest from Xyla – Low Calorie Diet
Latest from Xyla – Diabetes Pilot Study
Lyndsey’s Digital Weight Management Journey
Maksuda’s Live Well Newham journey
NHS Soups and Shakes Diet Helps Thousands Shed the Pounds
Nurturing Men’s Mental Health: Daily Actions for Men’s Mental Health Week and Beyond
Our Top 5 Mental Health Quotes
The benefits of quitting smoking
Xyla take to the podium at the Diabetes UK Professional Conference
The ‘fight or flight’ response
NHSE’s urgent and emergency care plan: Improving discharge without increasing beds
Top tips for staying on track
Adding value to frontline services
Our approach to IR35 and Children’s Services
Our Children’s Services’ model of support
Investing in social care to improve hospital discharge
Partnering with the NHS to ease winter pressures
Embracing Collaborative Leadership: Reflecting on the Rise of Shared Leadership Roles in NHS Trusts
Knowledge – not just funding – is key to unlocking patient flow
What is the impact of delayed discharge on A&E targets?
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FOOD REINTRO Apple pecan porridge recipe
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FOOD REINTRO Butterbean and quinoa stew recipe
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FOOD REINTRO Chickpea and spinach curry recipe
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FOOD REINTRO Egg avocado toast recipe
FOOD REINTRO Greek salad with a twist recipe
FOOD REINTRO Indian style baked beans on toast recipe
FOOD REINTRO Italian style fish recipe
FOOD REINTRO Jerk chicken with rice and peas recipe
FOOD REINTRO Kale apple salad recipe
FOOD REINTRO Lentil soup recipe
FOOD REINTRO Oven baked salmon recipe
FOOD REINTRO Overnight oats 2recipe
FOOD REINTRO Overnight oats recipe
FOOD REINTRO Pizza wraps recipe
FOOD REINTRO Salad nicoise recipe
FOOD REINTRO Spicy vegetable soup recipe
FOOD REINTRO Stir fry noodles recipe
FOOD REINTRO Sweet potato hash recipe
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FOOD REINTRO Vegetarian chilli recipe
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Avocado egg recipe
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Chickpea and spinach curry recipe
Cooked breakfast recipe
Greek salad with a twist recipe
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