Cooking time of 10 minutes – Serves 1
Nutritional Information
- 317 Kcal
- 3.3g Fat
- 1.6g Saturates
- 50g Carbohydrates
- 4.8g Fibre
- 20g Protein
- 0.4g Salt
Allergens & Dietary Requirements
Allergens
Dietary Requirements
- Halal
- Kosher
- Vegetarian
- Vegan – ⓥ This recipe can be made vegan by replacing the milk and yoghurt with plant-based alternatives
- Pescatarian
Ingredients
- 2 wheat biscuits
- 125ml semi-skimmed milk
- 125g 0% fat vanilla yoghurt
- 60g blueberries (or other berries such as strawberries or mixed berries)
- ¼ tsp sugar
- 20ml water
Method
- Crumble the wheat biscuits in a bowl or tupperware
- Add in the milk and stir until the wheat biscuits are moist and flatten the mixture to the bottom
- Spread the yoghurt over the top
- Add the berries, sugar, and water to a small pot over medium heat
- Mash the blueberries slightly and simmer the mixture for about 5 minutes until it thickens
- Let it cool and spread over the yoghurt
- Leave in the fridge overnight
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