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Expert coaching to help you achieve lasting weight loss

You’ve taken an important first step by choosing your Altralife plan – now let’s help you get the best possible results. Our expert coaching gives you the support, structure and guidance to stay consistent, build lasting habits and feel confident in your progress.

Book your your initial consultation

To get started, secure your consultation with a qualified coach at a time that works for you.

Personalised 1:1 support from day one

Flexible appointments to suit your schedule

Designed to help you succeed with your plan

We will take the time to understand your goals, lifestyle and any challenges you may face, so you can focus on what matters most and feel fully supported with your coaching

Expert support you can trust

Xyla has extensive experience delivering structured weight management programmes, including supporting NHS Weight Management and Diabetes services. Our approach combines evidence-based behaviour change and personalised coaching to help people lose weight safely and sustainably.

When you book a session, you’re supported by a team with real expertise in helping people stay on track and achieve lasting results.

How coaching supports your Altralife plan

Our coaching programmes are designed to complement your Total Diet Replacement plan, helping you stay consistent and get the most from your weight loss journey.

You’ll work one-to-one with a qualified coach who will help you:

  • Stay motivated and on track
  • Build sustainable, healthy habits
  • Navigate challenges like cravings, triggers and routine changes
  • Feel supported by experts who understand what it takes to create lasting change
What you can expect
  • Personalised 1:1 coaching tailored to your goals
  • Regular sessions for structure, accountability and support
  • Practical tools to help you stay consistent
  • A supportive, friendly and non-judgemental approach
  • Expert guidance focused on long-term success
  • You don’t have to do this alone, your coach is there to guide you every step of the way.

Ready to get started?

Book your first session today and take the next step with expert support behind you.

Frequently asked questions

How are sessions delivered?

All sessions are delivered via phone call or online via Microsoft Teams, making them easy to fit around your schedule.

Who will my coach be?

You’ll be matched with a qualified Nutritionist or Dietitian experienced in weight management and behaviour change.

What will I work on during coaching?

Your sessions are personalised but may include habit-building, managing cravings, understanding triggers, and staying consistent. You will choose what areas you would like to focus on in your initial 1:1 assessment.

Can I move to a longer programme later?

Yes, you can extend your coaching if you feel you’d benefit from additional support.

Do I need to be using Altralife products to take part?

Yes, these coaching programmes are designed to support your Altralife Total Diet Replacement plan.

Can my coach answer any queries I may have about the Altralife products?

For all queries related to your Total Diet Replacement products, please contact the Altralife team on support@altralife.co.uk.

Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598) & Independent Clinical Services Limited (Registered No 4768329)