Mid Sussex Wellbeing

Xyla collaborates with Mid Sussex District Council to deliver a complimentary lifestyle support programme tailored to adults registered with a GP in Mid Sussex. Each programme is customised to suit the individual’s needs. Our evidence-based methodology, coupled with continuous support, encouragement, and motivation, guarantees sustainable changes that endure a lifetime.  

We are here to help you with:

  • Stress management   
  • Behaviour change   
  • Healthy eating   
  • Becoming more active   
  • Weight management   

How does it work?   

This programme offers remote accessibility, accommodating a flexible approach tailored to your lifestyle. With a blend of one-to-one sessions, group workshops, and online learning modules, you’ll receive comprehensive support throughout your entire journey.  

  • You will have 12 weeks of one-to-one sessions with your Health and Wellbeing Coach   
  • You can choose between having your sessions face-to-face or remote  
  • The programme includes online learning, so you’re fully supported for your whole journey   

   

How can I sign up?   

If you feel that you would benefit from the service, are over 18 years and are registered with a Mid Sussex GP Practice then you can refer yourself below. Alternatively, you can ask your GP, nurse or NHS Health Check professional to refer you.   

If you have any questions, you can contact us at: sussexwellbeing@xylahealth.com   

Sign up here

How can I refer someone?

If you are a GP, nurse or NHS Health Check professional, you can refer a patient by filling in the form on the link below. By submitting your personal data, you confirm that you have read and understood our privacy notice.  

Need to contact our team?

If you have referred yourself and have any questions, you can contact us on: sussexwellbeing@xylaservices.com   

If you have referred on behalf of someone else, please contact us with the name of the person referred on scwcsu.sussexwellbeing@nhs.net   

Alternatively, to contact us by telephone, please call: 0330 236 9102   

Learn more about the programme

Taking those initial steps to change your lifestyle can be challenging, but we are here to help you every step of the way. Here’s what Gillian, one of our service users have to say about us:

“The programme was very good, and I feel that it really did help me. Every 2 weeks was a good frequency for the sessions, and it gives you the support you need – I loved the encouragement. I found the online modules enjoyable because they gave me a lot of information and technical background as to why we should make certain changes.“

Contact us

To explore how our services could empower your communities to live healthier lives, for longer, please get in touch.