Overnight oats

Cooking time of 5 minutes – Serves 1

Nutritional Information

• 400 Kcal
• 23g Fat
• 7.4g Saturates
• 34g Carbohydrates
• 8.3g Fibre
• 14g Protein
• 0.4g Salt

Allergens & Dietary Requirements

Allergens

• Gluten
• Tree nut
• Milk

Dietary Requirements

• Halal
• Kosher
• Vegetarian
• Pescatarian
• Vegan

Ingredients

• 2 tbsp plain greek yogurt
• 40g rolled oats
• 30g mixed berries
• 1 tbsp almond butter
• 1 tsp cinnamon
• ⓥ This recipe can be made vegan by replacing the Greek yoghurt with plant-based yoghurt

Method

1. Mix together the oats, yogurt, mixed berries, almond butter and cinnamon.
2. Place in a mason jar. 
3. Store overnight in the fridge and enjoy in the morning.