Cardiovascular disease prevention

Preventing cardiovascular disease  

If you’re concerned about your risk, then join us for the Cardiovascular Disease Prevention Decathlon, a transformative 10-week programme tailored to help you protect your heart. Our programme offers a holistic approach to cardiovascular health.  

Over the 10 weeks, you’ll attend weekly sessions with a supportive group, where we’ll explore effective strategies for reducing your risk of cardiovascular disease through interactive learning, discussions, and invigorating physical activity sessions featuring a variety of sports. Plus, you’ll have the chance to earn rewards through the Sweatcoin app, adding an extra layer of motivation to your journey.  

72% of people lose weight on our CVD Prevention programme.   

Our CVD Prevention programme is currently being trialled in South East London. If you want to take proactive steps towards a healthier heart, sign up for free today!