Yogurt parfait

Ingredients (serves 1)

  • 200g plain Greek yoghurt​
  • 110g strawberries, quartered​
  • 35g raspberries​
  • 10g blueberries​
  • 1 tbsp mixed seeds (pumpkin & sunflower seeds)​

Nutritional information (per serving)

  • 403 kcal​
  • 27g Fat​
  • 14g Saturated fat​
  • 20g Carbohydrate​
  • 7.4g Fibre​
  • 15g Protein​
  • 0.34g Salt


  • Milk


  1. Place the yogurt, strawberries, blueberries and raspberries into a bowl and mix together.​
  2. Sprinkle the mixed seeds on top and enjoy!​

Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)