Overnight oats

Ingredients (Serves 1)

• 2 tbsp plain Greek yoghurt​
• 40g rolled oats​
• 30g mixed berries​
• 1 tbsp almond butter​
• 1 tsp cinnamon

Nutritional information (per serving)

• 414 kcal​
• 23g Fat​
• 7.4g Saturated fat​
• 34g Carbohydrate​
• 8.3g Fibre​
• 14g Protein​
• 0.35g Salt

Allergens:

• Gluten​
• Eggs​
• May contain soya

Method

1. Mix together the oats, yoghurt, mixed berries, almond butter and cinnamon.​
2. Place in a mason jar (any airtight container will work) and ensure the lid is firmly on. ​
3. Store overnight in the fridge and enjoy in the morning.