Spicy vegetable soup

Ingredients (Serves 2)

• 100g cauliflower, cut into florets​​
• 1 courgette, roughly cut​​
• 2 celery sticks, chopped​​
• 1 medium red pepper, chopped​​
• 100g mushrooms, diced​​
• 1 medium tomato, cut into chunks​​
• 50g broad beans​​
• ½ tsp dried chili flakes​​
• 1 tsp garlic powder​​
• ½ reduced salt vegetable stock cube

Nutritional information (per serving)

• 50 kcal​
• 0.5g Fat​
• 0g Saturated fat​
• 7.1g Carbohydrate​
• 3.2g Fibre​
• 3.1g Protein​
• 0.02g Salt

Allergens:

• Celery

Method

1. Place all the ingredients into a saucepan and cover with water. ​
2. Bring to a boil and simmer for 15 minutes, until the vegetables are cooked. Add more water if necessary.​​
3. Blend with a hand blender to reach desired consistency.