Module summary 1: Your healthy weight
Module 2: Balancing your lifestyle
Module summary 3: Getting active
Module summary 4: Creating healthy habits
Module summary 5: What’s on your plate?
Module summary 6: Fine-tuning your food
Module summary 7: Your food toolkit
Module summary 8: It’s not just what we eat
Module summary 9: Staying active
Module summary 10: Your mind
Module summary 11: Healthy mind, healthy life
Module summary 12: Planning your future
Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)
