Feel great on our free 12 week programmes in Newham

Losing weight and getting active can help you to feel happier, more confident and can drastically improve your health. We have teamed up with Newham London to provide you with a number of programmes to help you achieve positive lifestyle changes with lasting results.

Live Well Newham

Healthy Futures

M-Fit

Live Fit Newham

Live Well Newham

Newham residents, and their families, can get help to get fit and lose weight with our free 12 week weight management programmes.

Healthy Futures

Our free family weight management programme is for children and young people aged 4 – 17 years and their parents. This programme has been created with families in mind, our qualified local health coaches will support you to make healthier choices and feel well.

M-Fit

If you are interested in a men’s only weight loss challenge with a strong focus on fitness then M-Fit could be the choice for you.

Live Fit Newham

Are you looking to become more active and make positive lifestyle changes? Then Live Fit Newham is the course for you! This free 12-week programme provides you with access to weekly activities led by our team of local physical activity trainers.

Watch our video to find out more

Contact us

Have a question about our Live Well Newham programmes, or just want to find out more? Contact our friendly team who are happy to help.

Get in touch with us

Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)