Pollo a la romana

360 kcal/serving, negligible carbohydrates/serving. Serves 1

Ingredients

• 170g chicken breast
• 2 onions, chopped
• 3 bell peppers, chopped
• 1 can chopped tomatoes
• 1 vegetable sock
• 125ml white wine

Method

1. Preheat the oven to 190C.
2. Place the chicken, onions, peppers, chopped tomatoes, vegetable stock, white wine in a slow cooker or a cast iron casserole dish.
3. Bake for 2 hours.