Losing weight can help you feel happier, more confident, and can drastically improve your health.
This programme will support you on your weight loss journey, give the opportunity to partake in group discussions and ask your coach questions.
These sessions are delivered face-to-face across a number of local venues.
You can find the group ID for the session in the first column of the table.
View upcoming sessions in the table below, including details about start date and time.
Once you’ve found a suitable group in the table, use the form underneath to request to join. We’ll email you with confirmation of your booking shortly afterwards.
Please note: Spaces for each session are limited and are allocated on a first-come, first-serve basis. We recommend requesting your place in the group as soon as possible.
Tip: If you’re viewing this on mobile, you can swipe left/right to view more columns
Request to book a session
You can find the group ID for the session in the first column of the table.
Live Fit Newham is a 12-week weight management programme that achieves long-term behaviour change with personalised support combining nutrition, physical activity and psychology. Click here to read more about the programme.
You can also contact us on 0333 577 3011 or email us at livewellnewham@xylaservices.com
To explore how our services could empower your communities to live healthier lives, for longer, please get in touch.
Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)