Italian baked vegetables


  • 2 medium tomatoes, chopped
  • 1 tin chopped tomatoes
  • 1 medium onion, chopped
  • 50g green beans
  • 85g  fresh okra
  • 1 green pepper, finely chopped
  • 2 medium courgettes, roughly chopped
  • 1  medium aubergine, roughly chopped
  • 2 tbsp lemon juice
  • 1 tsp fresh oregano, chopped
  • 1 tsp fresh basil, chopped
  • 2 tbsp engevita yeast flakes


  1. Pre-heat the oven at 200C.
  2. Mix together the tomatoes, onion, green beans, okra, pepper, lemon juice and herbs. Cover and bake for around 15 minutes.
  3. Add the courgettes and eggplant and bake for an additional 60-70 minutes until the vegetables are tender. Stir occasionally.
  4. Sprinkle with the Engevita yeast flakes for some extra flavour.

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