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How to make courgette chips
What are courgette chips?
Courgette chips (also known as zucchini chips) are thin slices of courgette that are seasoned and cooked until crispy. They are a healthy alternative to potato chips, offering a light, crunchy texture with a mild, slightly sweet flavour.
Why should you eat courgette chips?
If you’re looking for a tasty, guilt-free snack, courgette chips are a great choice! Here’s why:
They are a healthier alternative to Potato Chips
- Low in Calories & Carbs: Perfect for weight-conscious eaters.
- Rich in Nutrients: Courgettes contain vitamins A, C, and K, plus fiber and antioxidants.
- Less Oil: Can be baked or air-fried instead of deep-fried.
Crispy, Flavourful & Versatile
- Customisable: Try different seasonings like paprika, garlic, or Parmesan.
- Crunchy Satisfaction: A crispy snack without the guilt.
- Pairs Well with Dips: Enjoy with hummus, guacamole, or yogurt-based dips.
Easy to Make at Home
- Only a few ingredients needed.
- Can be baked, air-fried, or dehydrated.
- Stays crispy for hours when stored properly.
Ingredients
- 3 Courgettes, thinly sliced
- ½ tsp Paprika
- ½ tsp Onion powder
- ½ tsp Chilli powder
- ½ tsp Mustard seeds
Method
- Preheat the oven to 200C.
- Set aside the courgettes for 20 minutes. Dry the slices with some paper towel to absorb extra moisture (the dryer the courgettes the crispier they will get).
- Season the courgettes with the onion powder, chilli powder and mustard seeds then bake in the oven for around 2 hours or until they reach your desired consistency.
- Remove, cool for a few minutes then enjoy!