Meet the Live Well Newham team

A key part of your Live Well Newham Programme is the opportunity to have group coaching with our qualified team for you and your family. Our dedicated team of experts are here to support you every step of the way on your journey to a healthier, happier you. Get to know the passionate professionals who will be guiding you:

James Flemming

I am one of the Health Coaches on the Live Well Newham programme. I have been working for Xyla for over 5 years.

When not delivering on the programme I love to travel to as many new places as possible. I like to stay active by running and playing golf.

David Bregu

My name is David, and I’ve been with Xyla for over 3 years, delivering across various programmes.

I really enjoying working on the Live Well Newham Service because it allows me to connect with people from all backgrounds and help them work towards their health and fitness goals.

Timothy Hector

I am a Health and Wellbeing coach helping the community make permanent lifestyle changes in weight management and type 2 diabetes. I am also a level 4 BACPR instructor working with heart patients in hospitals and within the community. I have a level 4 falls prevention qualification allowing me to rehabilitate patients restoring their health, motivation and confidence. 

Prubjort Kaur

I started my health journey 25 years ago and lost 5 stone in weight, hence why I am here to help support you to make small lifestyle changes can be very powerful!

I like working on the Live Well Newham program because it promotes everything I believe in – finding your balance with what works best for you.

Lena Gobine

I’m a Health and Wellbeing coach for Live Well Newham and I love working on the programme because I see our participants have great success on the programme and how it makes a difference to their lives.

Rukhsana Uddin

My passion is in Diabetes Prevention and health and wellbeing. I have been delivering NDPP and Newham AWM programmes in both English and Bengali languages since 2021. Providing support and helping our community to improve their wellbeing means a lot to me. I am a food lover and always creating ideas for healthy swaps. I believe that the power of smile and happiness is the best makeup!  My therapy is meditation during prayers and painting sceneries. I love spending time with family, exploring nature, cycling and playing tennis. 

Alicia Enslin

I’m a Health and Wellbeing coach over at Xyla. I love interacting with all different groups of people from different back rounds. Every group I have brings something different and unique to the class.

The programmes we teach to our services users talks about exercise, nutrition and psychology. So there is something different for everyone.

Contact us

To explore how our services could empower your communities to live healthier lives, for longer, please get in touch.

Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)