Overnight oats

Cooking time of 5 minutes – Serves 1

Nutritional Information

• 400 Kcal
• 23g Fat
• 7.4g Saturates
• 34g Carbohydrates
• 8.3g Fibre
• 14g Protein
• 0.4g Salt

Allergens & Dietary Requirements

Allergens

• Gluten
• Tree nut
• Milk

Dietary Requirements

• Halal
• Kosher
• Vegetarian
• Pescatarian
• Vegan – ⓥ This recipe can be made vegan by replacing the Greek yoghurt with plant-based yoghurt

Ingredients

• 90g plain Greek yoghurt
• 40g rolled oats
• 30g mixed berries
• 20g almond butter
• 1 tsp cinnamon

Method

1. Mix all the ingredients in a jar or airtight container.
2. Store in the fridge overnight and enjoy in the morning.