Vegan yoghurt parfait

Cooking time of 5 minutes – Serves 1

Nutritional Information

• 334 Kcal
• 19g Fat
• 11g Saturates
• 31g Carbohydrates
• 8g Fibre
• 5g Protein
• 1g Salt

Allergens & Dietary Requirements

Allergens:

• N/A

Dietary requirements:

• Halal
• Kosher
• Gluten-free
• Dairy-free
• Vegetarian
• Vegan
• Pescatarian

Ingredients

• 250g dairy-free yoghurt
• 110g strawberries, quartered
• 35g raspberries
• 10g blueberries
• 12g mixed seeds (pumpkin and sunflower seeds)

Method

• Place the yoghurt, strawberries, blueberries and raspberries into a bowl and mix together.
• Sprinkle the mixed seeds on top and enjoy!