Chicken stir-fry noodles

Cooking time of 15 minutes – Serves 2

Nutritional Information

• 350 Kcal
• 7.9g Fat
• 0.8g Saturates
• 41g Carbohydrates
• 5.8g Fibre
• 26g Protein
• 2.1g Salt

Allergens & Dietary Requirements

Allergens

• Cluten
• Soybean

Dietary Requirements

• Halal
• Kosher
• Diary-free

Ingredients

• 2cm Ginger, chopped
• 1 Tbsp vegetable oil
• 1 garlic clove, minced
• 130g Chicken breast, cut into strips
• 1 Courgette, chopped
• 80g fresh spinach
• 1 Tbsp reduced salt soy sauce
• 100g Soba noodles
• 100g mushrooms

Method

1. Place the vegetable oil, ginger and garlic in a saucepan and cook over medium heat for a couple of minutes
2. Add the chicken strips and stir-fry for around 5 minutes
3. Add in the courgettes, mushrooms and spinach and cook until soft
4. Add the reduced salt soy sauce
5. Prepare the soba noodles according to packet instructions
6. Combine the vegetables, chicken and noodles and enjoy!