Search
Digital Weight Managment Resources
National Signposting
DWM Commitments
Week 1 Activity Sheet
Week 2 Activity Sheet
Week 3 Activity Sheet
Week 4 Activity Sheet
Week 5 Activity Sheet
Week 6 Activity Sheet
Week 7 Activity Sheet
Week 8 Activity Sheet
Week 9 Activity Sheet
Week 10 Activity Sheet
Week 11 Activity Sheet
Week 12 Activity Sheet
Webinar 1 – How are you Really?
Webinar 2 – Movement Recommendations
Webinar 3 – COM-B Model
Webinar 4 – Disordered Eating
Webinar 5 – Body Image
Webinar 6 – Addressing Barriers to PA
Webinar 7 – Understanding the role of nutritional supplements
Webinar 8 – Maximising time at GP Appointments
Webinar 9 – Importance of Health Screening
Webinar 10 – Trying new sports
Webinar 11 – Managing weight fluctuations
Webinar 12 – Ending Yo Yo Dieting
Week 1 Guidance Video
Week 2 Guidance Video
Week 3 Guidance Video
Week 4 Guidance Video
Week 5 Guidance Video
Week 6 Guidance Video
Week 7 Guidance Video
Week 8 Guidance Video
Week 9 Guidance Video
Week 10 Guidance Video
Week 11 Guidance Video