Shakshuka

Cooking time of 10 minutes – Serves 1

Nutritional Information

• 494 Kcal
• 13g Fat
• 10g Saturates
• 27g Carbohydrates
• 4.5g Fibre
• 39g Protein
• 2.6g Salt

Allergens & Dietary Requirements

Allergens

• Gluten
• Egg
• Milk

Dietary Requirements

• Halal
• Kosher
• Pescatarian
• Vegetarian
• Lower carb

Ingredients

• 2 eggs
• ½ can chopped tomatoes (200g)
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp cumin
• 1 handful fresh coriander
• 1 medium slice wholemeal bread
• 70g halloumi (30% lower fat)

Method

1. Place the chopped tomatoes, onion powder, garlic powder, and cumin into a bowl and mix together
2. Crack the eggs in the middle of the bowl, cover with cling film, and microwave for around 2 minutes or until the eggs are fully cooked
3. Top with some fresh coriander
4. Enjoy with a slice of toasted wholemeal bread and grilled halloumi