Kale apple salad

Ingredients

• 50g kale​
• 1 medium apple, chopped into bite size pieces​
• 1 boiled egg, sliced​
• 1.5 tsp olive oil​
• 1 tsp lemon juice​
• 1 tsp Dijon mustard​
• Black pepper to taste

Nutritional information (per serving)

• 259 kcal​
• 13g Fat​
• 3g Saturated fat​
• 23g Carbohydrate​
• 10g Protein​
• 4g Fibre​
• 0.5g Salt

Allergens:

• Mustard
• Eggs
• Sulphites

Method

1. Remove the thick stems and chop the kale into bite size pieces.​​
2. Combine the kale, green apple and boiled egg in a bowl. ​
3. Prepare the dressing by mixing together the olive oil, lemon juice and mustard.​
4. Add the dressing to the salad and enjoy!