Chicken shawarma

Cooking time of 1 hour 15 minutes – Serves 4

Nutritional information

  • 408 Kcal
  • 16g Fat
  • 3.7g Saturates
  • 28g Carbohydrates
  • 6.6g Fibre
  • 33g Protein
  • 1.3g Salt

Allergens and Dietary Requirements

Allergens

  • Gluten
  • Milk

Dietary Requirements

  • Halal
  • Lower carb
  • Kosher

Ingredients

  • 1½ tbsp olive oil
  • 1 lemon
  • 320g skinless and boneless chicken thigh fillets
  • 3 garlic cloves, minced 
  • ½ tsp cumin 
  • 2 tsp paprika
  • 1 tsp coriander 
  • ½ tsp cayenne pepper 
  • 200g mixed salad leaves 
  • 150g cherry tomatoes, halved
  • ½ cucumber, chopped
  • 1 small red onion, thinly sliced
  • 1 large carrot, grated
  • 35g green olives
  • 50g feta cheese
  • 2 wholemeal pitta breads or flatbreads 
  • 125g Greek yoghurt 0% fat (optional)
  • This recipe is suitable for a Kosher diet if the feta cheese and Greek yoghurt are replaced with plant-based alternatives.

Method

  1. In a mixing bowl,  mix the chicken thighs, olive oil, juice of ½ a lemon, 2 cloves of minced garlic, and spices
  2. Leave to marinade  for at least 1 hour (if possible, leave to marinade for 3 hours)
  3. Add  the chopped vegetables into a salad bowl with the mixed  salad leaves and olives and then crumble the feta cheese over the top
  4. Heat a griddle pan on a high heat then add the chicken thighs
  5. Cook the thighs for 10-15 minutes, turning every couple of minutes
  6. Cover the chicken in tin foil and rest the chicken for a couple of minutes  before slicing into strips
  7. Lightly toast or grill the pitta bread/flatbread for 2-3 minutes and halve them
  8. Optional sauce: mix  together  the Greek yoghurt, 1 clove of minced garlic, ½ tsp cumin, lemon zest, and juice of ½ a lemon

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