It’s time to book your health programme

We have multiple programme types and styles, so you can pick the programme that suits you best. Please read the programme descriptions below, and select the programme you would like to book.

Live Well Newham

Join our free 12-week weight management program, designed to support you every step of the way. This program focuses on education, making it ideal if you’re interested in understanding the principles behind healthy lifestyle changes. We’re here to help you reach your goals at your own pace, empowering you with knowledge for lasting results.

Live Fit Newham & M-Fit

Join our free 12-week Live Fit program to boost your activity levels and embrace positive lifestyle changes. This program is hands-on, offering weekly activities guided by our team of physical activity trainers. For those interested, we also offer male-only fitness sessions for added comfort and support.

More information about our programme types can be found here.

Xyla is a trading name of ICS Operations Ltd (Registered No 4793945), Pulse Healthcare Limited (Registered No 3156103), Carehome Selection Limited (Registered No 3091598), Independent Clinical Services Limited (Registered No 4768329) and CHS Healthcare Software Limited (Registered No 11582111)