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Cardiovascular disease prevention
7.6m people in the UK are living with CVD, but there are simple ways that you can protect your heart health and safeguard yourself against the disease.
Preventing cardiovascular disease
If you’re concerned about your risk, then join us for the Cardiovascular Disease Prevention Decathlon, a transformative 10-week programme tailored to help you protect your heart. Our programme offers a holistic approach to cardiovascular health.
Over the 10 weeks, you’ll attend weekly sessions with a supportive group, where we’ll explore effective strategies for reducing your risk of cardiovascular disease through interactive learning, discussions, and invigorating physical activity sessions featuring a variety of sports. Plus, you’ll have the chance to earn rewards through the Sweatcoin app, adding an extra layer of motivation to your journey.
72% of people lose weight on our CVD Prevention programme.
Our CVD Prevention programme is currently being trialled in South East London. If you want to take proactive steps towards a healthier heart, sign up for free today!
Contact us
Our CVD Prevention programme is currently being trialled in South London. If you want to take proactive steps towards a healthier heart, please speak to your GP to sign up.